Shallow Soup Bowl with Barley, Baby Portobellos, and Whole Vegetables (for 2)
When it comes to healthy eating, barley hits all the right marks: rich in soluble fiber, B-vitamins, phytochemicals, low in fat and sodium. It’s a sturdy grain with stick-to-your-ribs quality. Jay’s Shallow Soup Bowl with Barley and Whole Vegetables starts with sauteed onions, celery, garlic, and mushrooms, then veers slightly with large cuts of roasted carrots, winter squash, baby portobello mushrooms, and broccolini, followed with barley, wild rice, and vegetable broth. The cauldron simmers for hours until the sum is greater than the parts. After reheating, ladle the hearty broth and vegetables into wide shallow bowls and dig in! #PeakWinterCuisine #BarleyVegetableFest
- Barley is not considered to be a gluten-free ingredient.